FWD FRM Foundation Stack — Lean Vegan Protein, Daily Super Greens and SALTED Hydration

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The Foundation Stack

$175.00

$175.00 $194.85

Nourish. Hydrate. Rebuild.

Greens first thing. SALTED through the day, because you drink less water than you think you do. Protein when you need it. Three things covered before you've made a single decision.

Not a reset or a challenge. The permanent floor — what your body needs on an ordinary Tuesday.

$175 instead of $199.85. You save $24.85.

510g Lean Vegan Protein — 17 serves, four flavours
Daily Super Greens — 30 serves
SALTED Hydration — 30 sachets
Choose your flavour of all three
Naturopath formulated, Australian made

What's inside

Morning
Daily Super Greens
32 superfoods with DigeZyme® enzymes and LactoSpore® probiotics. 30 serves.
Learn more
Through the day
SALTED Hydration
510 mg sodium and four electrolytes. No added sugar. 30 sachets.
Learn more
After you train
Lean Vegan Protein 510g
23 g of smooth plant protein per serve, 17 serves. Four flavours.
Learn more

Daily Super Greens: Natural

Natural Chocolate

SALTED Hydration: Zesty Lemon Lime

Zesty Lemon Lime Mixed Berry Glow

510g Lean Vegan Protein: White Choc Berry

White Choc Berry Deluxe Chocolate Vanilla Bean Caramel Biscuit

In - stock and ready to ship

Naturopath formulated

30-day guarantee

Afterpay available

Pickup available at U10 11-13 Cochrone Street

Usually ready in 24 hours

Description

Nourish. Hydrate. Rebuild.

Greens first thing. SALTED through the day, because you drink less water than you think you do. Protein when you need it. Three things covered before you've made a single decision.

Not a reset or a challenge. The permanent floor — what your body needs on an ordinary Tuesday.

$175 instead of $199.85. You save $24.85.

510g Lean Vegan Protein — 17 serves, four flavours
Daily Super Greens — 30 serves
SALTED Hydration — 30 sachets
Choose your flavour of all three
Naturopath formulated, Australian made

Benefits

Three things covered before you've made a single decision — vegetables, water and protein
32 superfoods, vegetables, herbs and fruits in one morning scoop
510 mg of sodium per sachet — because plain water doesn't replace what you sweat out
23 g of smooth plant protein per serve, with no grit and no chalk
Nothing to time, nothing to schedule — it works the same on a training day and a rest day
Save $24.85 against buying the three separately
No added sugar, no synthetic vitamins, no artificial colours, flavours or sweeteners
Vegan and gluten free, naturopath formulated, Australian made

How To Use

Add one scoop of Daily Super Greens to 250ml of cold water and stir or shake well. Best taken first thing in the morning on an empty stomach.

Add one scoop of Lean Vegan Protein (30g) to 300ml of water, milk, or your favourite plant-based milk and shake well. Use post-workout, as a snack, or whenever you need a clean protein hit.

Mix one serve of SALTED Hydration with 500ml of cold water and drink throughout the day — especially before, during or after training.

Flavours

Pick one of each — the combination is yours.

510g Lean Vegan Protein: Vanilla Bean, Deluxe Chocolate, Caramel Biscuit or White Choc Berry.

Daily Super Greens: Natural or Chocolate. Natural has a subtle fruity sweetness; Chocolate is rich and smooth.

SALTED Hydration: Mixed Berry Glow or Zesty Lemon Lime. Berry is sweeter and rounder for sipping through a session; Lemon Lime is crisper, better first thing or straight after something hard.

Ingredients & Nutrition

Please see each individual flavour for ingredients and nutritional information.

See full nutrition panel & ingredients

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Nutrition Information

Daily Super GreensLean Vegan ProteinSALTED Hydration

Serving size: 10 g (1 scoop)

Natural

	Avg qty per serving	Avg qty per 100 g
Energy	37.9 kJ9 Cal	379 kJ91 Cal
Protein (dry basis)	0.6 g	6.0 g
Fat, total	0.08 g	0.8 g
– saturated	0 g	0 g
Carbohydrate, total	1.46 g	14.6 g
– sugars	0.1 g	1.0 g
Sodium	0.4 mg	4.0 mg

Chocolate

	Avg qty per serving	Avg qty per 100 g
Energy	53.4 kJ13 Cal	534 kJ128 Cal
Protein (dry basis)	0.99 g	8.9 g
Fat, total	0.48 g	4.8 g
– saturated	0.25 g	2.5 g
Carbohydrate, total	0.74 g	9.4 g
– sugars	0.04 g	0.475 g
Sodium	32.3 mg	323 mg

Values are averages.

Active ingredients

	Avg qty per serving	Avg qty per 100 g
Vegetable & herb blend	4.675 g	46.75 g
Super fruit juice blend	2.545 g	25.45 g
DigeZyme® digestive enzymes	25 mg	250 mg
LactoSpore® probiotic	2.5 billion CFU	25 billion CFU
Cell Charge™ fulvic minerals	10 mg	100 mg

Values are averages. Same in both flavours.

Serving size: 30 g (1 scoop)

Vanilla Bean

	Avg qty per serving	Avg qty per 100 g
Energy	465 kJ111 Cal	1550 kJ371 Cal
Protein (dry basis)	23 g	76.8 g
Fat, total	2 g	7.3 g
– saturated	0.8 g	2.6 g
Carbohydrate, total	3.2 g	10.7 g
– sugars	0.6 g	2.0 g
Sodium	240 mg	801 mg

Deluxe Chocolate

	Avg qty per serving	Avg qty per 100 g
Energy	475 kJ113 Cal	1580 kJ378 Cal
Protein (dry basis)	22.2 g	74.1 g
Fat, total	2.7 g	9.0 g
– saturated	1.1 g	3.7 g
Carbohydrate, total	2.6 g	8.7 g
– sugars	0.5 g	1.7 g
Sodium	336 mg	1120 mg

Caramel Biscuit & White Choc Berry

	Avg qty per serving	Avg qty per 100 g
Energy	486 kJ116 Cal	1620 kJ388 Cal
Protein (dry basis)	22.4 g	74.6 g
Fat, total	2.9 g	9.5 g
– saturated	1.4 g	4.6 g
Carbohydrate, total	3.5 g	11.7 g
– sugars	1.1 g	3.8 g
Sodium	234 mg	780 mg

Values are averages.

Serving size: 5 g (1 serve)

	Avg qty per serving	Avg qty per 100 g
Energy	22.6 kJ5.4 Cal	452 kJ108 Cal
Protein	0 g	0 g
Fat, total	0 g	0 g
– saturated	0 g	0 g
Carbohydrate, total	0.225 g	4.5 g
– sugars	0.195 g	3.9 g
Sodium	505 mg	10,100 mg

Values are averages.

Essential hydration blend

	Avg qty per serving
Sodium chloride510 mg sodium	1,300 mg
Potassium citrate250 mg potassium	750 mg
Magnesium citrate110 mg magnesium	630 mg
Aquamin® calcium32 mg elemental calcium	100 mg
Coconut water powder	250 mg

Values are averages. Identical in both flavours. Compound weights shown, with the mineral each one delivers underneath.

Allergens & warnings

May contain: milk, fish, gluten, peanut, tree nuts, egg, sulphites, soy and seeds. Individual products vary — check each one’s own page for its exact statement.

Not suitable for children under 15 years or pregnant women. Should only be used under medical or dietetic supervision.

If you’re pregnant, breastfeeding, trying to conceive, or thinking about this for someone under 15, talk to your GP, midwife or an Accredited Practising Dietitian first. Every pregnancy and postpartum is different, and they can tell you what’s right for you.

Not suitable as a sole source of nutrition. Should be consumed alongside a nutritious diet and an appropriate exercise program.

Sourcing

We buy from trusted suppliers around the world on one priority: quality. Many of our raw materials come from North America and Europe, others from the regions that grow them best. Every ingredient is chosen on the evidence behind it, the supplier’s standards, and how consistent it is batch to batch — not on postcode, and not on price.

No proprietary blends. Every active is named on the label at its dose, so you can check it against the research yourself.

Made in Australia with premium imported ingredients. Packed in Australia.

Storage

Store below 25°C in a cool, dry place, out of direct sunlight.

Goes well with

The Foundation Stack

$175.00

$175.00 $194.85

Natural / Zesty Lemon Lime / White Choc Berry

Why Creatine

One ingredient. Four reasons.

Tasteless, mixes into anything, and backed by more human trials than anything else in your cupboard.

Strength & Lean Muscle

More energy for hard effort, so the work you're already doing goes further.

Brain & Focus

Runs on the same system your muscles do. Most people notice focus first.

Bloat Free

No loading, so no bloat. Micronised, so no grit.

Nothing Else

One ingredient, 3 g a serve. There is genuinely nothing else in the tub.

WHY STACK

Built to work together.

Each product does one job at one time of day. Stack them and you get a routine instead of a cupboard full of half-used tubs.

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Core Formulas

Six products, not sixty. Each one built to do a single job properly.

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Proprietary Blends

Every active on every label at its dose, so you can check it against the research yourself.

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Synthetic Stimulants

No synthetic stimulants, no synthetic vitamins, no artificial colours. Anywhere in the range.

0 30

Day Guarantee

Give it a proper go. If a flavour isn't for you, tell us within 30 days and choose a full refund or 110% back as store credit.

	FWD FRM	Most supplement brands
Six core formulas, not sixty
Every active named at its dose
No proprietary blends, anywhere in the range
Naturopath formulated, Australian made
We tell you the exact saving, not "save big"

BEFORE YOU STACK

Stacks & bundles, answered.

How to choose, what you save, and how long a stack actually lasts.

How do I choose which stack is right for me?

Start from what you already do. If you train, the Staple or Performance stack. If sleep is the problem, Rise & Restore. If you're new to all of this, the Clean Start Stack is protein and greens and nothing else to think about. Every stack page lists exactly what's inside with a link to each product.

Can I pick my own flavours?

Yes, on every product in every stack. Nothing is fixed — choose the flavour of each item and they ship together.

Is a stack actually cheaper than buying separately?

Yes, and we print the exact figure on every stack page rather than saying "save big". Depending on the stack it's between $10 and $25 against individual prices.

Can I swap one product for another?

Not inside a stack, but there's usually another stack with the combination you want. If not, buying two products separately costs a little more and gets you exactly what you need, which is sometimes the better answer.

How long will a stack last?

About a month on most of them. Greens are 30 serves, hydration 30 sachets, Rest & Recover 40 nights, 1 kg protein 33 serves, 510 g protein 17 serves, pre-workout 45 serves and creatine 100 serves.

What if I already own one of the products?

Then a smaller stack is better value. There's no sense paying for something already sitting in your cupboard — the two-product stacks exist for exactly this.

What if I don't get on with one of them?

Tell us within 30 days and you choose — a full refund, or 110% of what you paid as store credit. We'd rather you told us it wasn't for you than quietly stopped buying.

Can I take these if I'm pregnant or breastfeeding?

Protein, greens and hydration are three of the things hardest to get enough of through pregnancy and the newborn months, and plenty of our customers use them throughout. Two to raise specifically: our pre-workout carries 150 mg of caffeine per serve, and Rest & Recover Ritual is built around ashwagandha. Talk your whole routine through with your OBGYN, midwife or naturopath before you start — they know your history and can tell you what's right for you.